White Sesame Seeds 200gm – Pure & Aromatic Til

Naturally Nutty, Aromatic & Versatile

White sesame seeds, commonly known as white til or sada til, are small edible seeds with a naturally nutty aroma and delicate flavor. They are widely used in cooking, baking, desserts, sauces, salads and traditional recipes.

This 200gm pack is a practical choice for keeping white sesame seeds available for everyday cooking and baking.

Key Benefits

• Naturally Rich in Plant Protein — Sesame seeds naturally contain plant-based protein.
• Source of Dietary Fiber — Whole dried sesame seeds naturally provide dietary fiber.
• Contains Healthy Unsaturated Fats — Sesame seeds contain a substantial amount of unsaturated fats.
• Provides Essential Minerals — Sesame seeds naturally contain minerals such as calcium, magnesium, iron, zinc and copper.
• Naturally Nutty & Aromatic — Their characteristic aroma and flavor can add depth to both sweet and savory foods.
• Versatile Cooking Ingredient — Use them in breads, salads, desserts, sauces, sweets and everyday recipes.
• Easy to Add to Meals — Sprinkle over prepared foods or incorporate them into recipes.
• Convenient 200gm Pack — A practical quantity for regular home cooking and baking.

Note: These are general nutritional characteristics of sesame seeds, not medical claims about this specific product.

Why Choose White Sesame Seeds?

White sesame seeds are valued for their subtle nutty flavor and versatility.

They can be used whole, lightly toasted or incorporated into recipes depending on the dish. Their small size makes them particularly easy to sprinkle over food.

They work equally well in sweet and savory recipes, making them a useful ingredient for everyday kitchens.

How to Use White Sesame Seeds

1. Baking

Sprinkle sesame seeds over:

• Bread
• Buns
• Crackers
• Cookies
• Homemade pastries

2. Salads

Add a spoonful over salads or vegetable bowls for extra crunch and nutty flavor.

3. Breakfast

Sprinkle over:

• Yogurt
• Oatmeal
• Smoothie bowls
• Cereal

4. Desserts & Sweets

White sesame seeds can be used in traditional sweets and homemade desserts.

5. Toasted Sesame

Lightly toasting sesame seeds can intensify their characteristic aroma and nutty flavor.

Avoid burning them, as excessive heating can produce a bitter taste.

6. Sauces & Dressings

Sesame seeds can be blended or incorporated into sauces and dressings.

7. Tahini

Sesame seeds are the primary ingredient used to make tahini, a sesame paste commonly used in Middle Eastern and Mediterranean cuisine.

8. Traditional Cooking

Use white til in recipes where sesame seeds are traditionally added for flavor, aroma or texture.

How Much Can You Eat?

Sesame seeds are nutrient-dense, but they also contain a significant amount of energy and fat.

USDA-derived data lists approximately 573 kcal and 49.7g fat per 100g of dried whole sesame seeds.

For everyday use, portion size should fit your overall diet.

RealFoodSourceBD should avoid publishing a fixed “recommended daily dose” because this is a food product rather than a supplement.

How to Store White Sesame Seeds

For best freshness:

• Keep the package tightly sealed.
• Store in a cool, dry place.
• Protect from moisture.
• Keep away from direct sunlight and heat.
• Use a clean, dry spoon when handling.
• Follow the storage instructions printed on the package.

Because sesame seeds contain a relatively high amount of fat, protecting them from heat and moisture is particularly useful for maintaining freshness.

Who May Find This Product Useful?

White sesame seeds are suitable for:

• Home cooks
• Bakers
• Dessert makers
• Salad lovers
• Breakfast preparation
• Traditional recipe preparation
• Homemade tahini
• Bread and bun toppings
• Homemade seed mixes
• Customers looking for edible seeds

Important Allergen Information

Sesame is a recognized food allergen.

Customers with sesame allergies should avoid this product and check the package’s allergen statement before consumption.

RealFoodSourceBD should display the exact manufacturer/packer allergen declaration if available.

This is an important trust element that many generic seed listings overlook. Sesame allergy is specifically recognized in food-safety guidance.

Product Details

The current RealFoodSourceBD listing confirms the 200gm size and ৳130 price, but the indexed category page does not establish the raw/roasted, hulled/unhulled or origin details.

FAQs

What are white sesame seeds?

White sesame seeds are edible seeds from the sesame plant and are commonly known as white til or sada til.

Are white sesame seeds and til the same?

Yes. Til is a common name for sesame seeds, while sada til means white sesame.

What do white sesame seeds taste like?

They have a mild, naturally nutty flavor with a pleasant aroma.

How can I use white sesame seeds?

They can be used in bread, buns, salads, desserts, sauces, breakfast foods, sweets and traditional recipes.

Can I toast white sesame seeds?

Yes. Lightly toasting can enhance their nutty aroma and flavor.

Can I use white sesame seeds for baking?

Yes. They are commonly used as a topping or ingredient in breads, buns, crackers and other baked foods.

Can I use sesame seeds to make tahini?

Yes. Sesame seeds are the main ingredient used to make tahini.

Are sesame seeds nutritious?

Sesame seeds naturally provide protein, fiber, fats and various minerals.

Are sesame seeds a source of calcium?

Sesame seeds naturally contain calcium. Generic dried whole sesame data lists approximately 975mg calcium per 100g, but this should not be treated as the exact nutrition value of this packaged product without label verification.

Are these sesame seeds raw or roasted?

The current indexed RealFoodSourceBD information does not verify this. Confirm the product packaging before publishing a raw or roasted claim.

Are these sesame seeds hulled?

This is also not verified from the current indexed product information.

How should I store white sesame seeds?

Keep them sealed in a cool, dry place away from heat, moisture and direct sunlight.

What is the pack size?

The product is available in a 200gm pack.

What is the current price?

RealFoodSourceBD currently lists the 200gm product at ৳130.