Mabroom Dates 200gm – Premium Naturally Sweet Khejur

Mabroom dates are a distinctive date variety appreciated for their elongated appearance, firm bite and naturally rich sweetness. They are an easy ready-to-eat snack and can also be used in breakfast dishes, desserts, smoothies and traditional Ramadan meals.

This 200gm Mabroom Dates pack from RealFoodSourceBD is listed under Premium Dates and is currently priced at ৳450.

What Are Mabroom Dates?

Mabroom is a popular variety of date fruit recognized for its elongated shape, darker reddish-brown appearance and firmer texture compared with softer date varieties.

Its flavor is naturally sweet with a rich, caramel-like character. The firmer bite makes Mabroom particularly appealing to customers who prefer dates that are less soft and sticky.

Mabroom dates can be enjoyed straight from the pack or incorporated into a variety of sweet and savory foods.

Key Benefits

• Naturally Sweet — Mabroom dates provide a naturally sweet flavor without needing to add table sugar when used as a snack or recipe ingredient.
• Source of Dietary Fiber — Dates naturally contain dietary fiber, which contributes to overall dietary fiber intake.
• Contains Potassium & Other Minerals — Dates naturally provide minerals including potassium, magnesium and iron.
• Naturally Rich in Carbohydrates — The natural carbohydrate content makes dates a convenient source of food energy.
• Distinctive Texture — Mabroom is appreciated for its firmer, satisfying bite compared with softer date varieties.
• Rich Date Flavor — Its naturally deep, caramel-like flavor works well both as a snack and recipe ingredient.
• Versatile Snack & Ingredient — Enjoy directly, add to breakfast, blend into smoothies or use in desserts.
• Convenient 200gm Pack — Suitable for keeping at home, serving guests or enjoying during Ramadan and everyday snacking.

Important: These are nutritional and culinary characteristics of dates, not claims that this specific product treats or prevents disease.

Why Choose Mabroom Dates?

Mabroom has a character that makes it different from many softer date varieties.

If you prefer a date with a firmer bite, elongated shape and deep natural sweetness, Mabroom is an excellent variety to consider.

Its flavor works equally well for simple snacking and food preparation. You can enjoy it as-is, pair it with nuts, add chopped pieces to breakfast foods or use it in desserts.

The variety is also particularly suited to occasions where dates are traditionally served, including Ramadan Iftar, family gatherings and hospitality.

How to Eat Mabroom Dates

Mabroom dates are ready to eat.

Eat Directly

Simply open the pack and enjoy the date as a snack.

If the dates contain pits, remove the pit before eating.

With Nuts

Pair dates with almonds, walnuts or other nuts for a simple snack combination.

With Breakfast

Chop Mabroom dates and add them to:

• Oatmeal
• Cereal
• Yogurt
• Granola
• Smoothie bowls

In Smoothies

Remove the pit and blend dates with milk, yogurt, bananas or other smoothie ingredients.

In Desserts

Mabroom dates can be chopped, blended or stuffed and incorporated into homemade desserts.

Dates are widely used as a natural sweetener in recipes, smoothies, bars and energy balls.

During Ramadan

Dates are traditionally associated with Iftar and can be served as part of a Ramadan meal.

How Much Can You Eat?

The appropriate amount depends on your overall diet and individual nutritional needs.

Dates are naturally high in carbohydrates and sugars, so portion awareness is useful, particularly for people monitoring carbohydrate or sugar intake.

For this reason, RealFoodSourceBD should avoid publishing an arbitrary “recommended number of dates per day” unless a qualified nutrition professional or the product’s manufacturer provides appropriate guidance.

How to Store Mabroom Dates

Keep the dates in a cool, dry place away from direct sunlight and excessive moisture.

After opening:

• Keep the package properly sealed.
• Avoid exposing the dates to unnecessary moisture.
• Use clean, dry utensils when handling them.
• Follow any specific storage instructions printed on the actual product packaging.

For longer storage, refrigeration can be useful for dates and other dried fruits, depending on the product’s packaging and moisture level.

Who May Find This Product Useful?

Mabroom dates may suit:

• Everyday snackers.
• Customers looking for naturally sweet dried fruit.
• Ramadan and Iftar serving.
• Breakfast preparation.
• Smoothie making.
• Homemade desserts.
• Date-and-nut snack combinations.
• Family hospitality.
• Gifting and food platters.

Product Details

Important: Do not copy generic Mabroom nutrition numbers from other sellers onto this product page. The exact nutrition panel should come from the current RealFoodSourceBD product packaging or manufacturer documentation.

FAQs

1. What are Mabroom dates?

Mabroom dates are a distinct date variety known for their elongated shape, firm texture and naturally rich sweetness.

2. What does Mabroom mean?

Mabroom is the name of a specific date variety. It is commonly sold as Mabroom dates or Mabroom khejur.

3. What do Mabroom dates taste like?

They have a naturally sweet, rich flavor that is often described as caramel-like, with a firmer bite than softer date varieties.

4. Are Mabroom dates naturally sweet?

Yes. Dates naturally contain sugars and have a naturally sweet taste.

5. How can I eat Mabroom dates?

They can be eaten directly or added to oatmeal, yogurt, smoothies, desserts and other recipes.

6. Can I eat Mabroom dates during Ramadan?

Yes. Dates are traditionally served during Iftar and can be enjoyed as part of a Ramadan meal.

7. Are Mabroom dates nutritious?

Dates naturally provide dietary fiber and minerals such as potassium, magnesium and iron.

8. Are Mabroom dates good for digestion?

Dates contain dietary fiber, which contributes to overall fiber intake. However, the product should not be marketed as a treatment for constipation or digestive disease.

9. How should I store Mabroom dates?

Keep them sealed in a cool, dry place away from heat and excess moisture. Follow the storage instructions on the current package.

10. What is the pack size?

This RealFoodSourceBD product is available in a 200gm pack.

11. How are Mabroom dates different from Medjool dates?

Mabroom is generally associated with a firmer texture and elongated shape, while Medjool dates are typically larger and softer with a rich caramel-like texture.

12. What is the current price?

RealFoodSourceBD currently lists the 200gm Mabrum Dates product at ৳450.